"Exercise Your Options nutrition program aligns to education standards, uses a proven behavior-change model and helps students apply decision-making skills to real-life issues that influence their health. The nutrition lessons are skills-based to help students apply problem-solving, reasoning and critical-thinking techniques, making them successful in the classroom and beyond.” (Exercise Your Options website)
- Audience: Grades 6-8
- Lessons: 10 lessons
- Lesson Length: 50 minutes
- Evidence-Base: Practice-tested
- Evaluation: Pre- & Post-test
- Link: Exercise Your Options - Dairy Council of California
EFNEP
Approved for use with EFNEP as well.