ChooseMyPlate – USDA
Dietary Guidelines for Americans
Family Meals
Oregon Shared Meals Initiative – Cook Together, Eat Together, Talk Together. Make Mealtime a Shared Time.
Food Preservation
OSU Extension Food Preservation
USDA Complete Guide to Home Canning
National Center for Home Food Preservation
Food Safety
OSU Extension Food Safety
Fight Bac!
Clean, Separate, Cook & Chill to Keep Food Safe
Is It Done Yet? You can't tell by looking - use a food thermometer!
Ask the Experts – contact a government Food Safety Specialist
Interactive Nutrition
Calculate Your Body Mass Index (BMI)
National Nutrient Database, USDA – Look up calories & nutrients in foods
Nutrition Facts Label
Food Label Education Tools & General Information
Understand the Food Label
Make Your Calories Count
Physical Activity
Physical Activity Guidelines for Americans
Recipes
Food Hero – Where healthy food is fun, fast, tasty, and fits your budget!
What's Cooking? USDA Mixing Bowl
